Corporate classes are aimed specifically towards corporate office environments. Using poses that assist the practitioners with shoulder, back and hip issues that are sustained during long periods of sitting. Providing practitioners with new skills to help alleviate daily stress through breathing and meditation.
Corporate Yoga Programs Have Many Benefits
- Employees that are happy and full of energy, and as a result, more productive.
- Decline in stress-related sick occurrences.
- Improved concentration and decision-making skills.
- Improves employee alertness and ability to remain calm.